Tai Chi is a centuries old art which originated in China but is now practiced by all cultures.The soft flowing movements of Tai Chi reveal an inner strength and depth of feeling which mirrors the internal mind. Tai Chi reflects a quality of life which is simple, tranquil, relaxing and yet active. Today, Tai Chi has emerged as an important contributor to our modern way of life. Tai Chi moves at a comfortable pace, subtle and inspiring. It is a form of exercise that is also relaxing and meditative. Classes accessible for all ages and experience level.